ISI Fitness is for you, who;
At ISI Fitness you will achieve the opportunity, to focus on yourself, personal and physical. We offer many different kinds of training forms. At the same time, you will learn more about what is motivating you, what you are good and bad at and what commitment and your will means for the results your training.
At a student at ISI Idrætshøjskole you will be surrounded by other students who loves sport just like you do. That creates an inspirational environment with lots of experiences, challenges and new friendships. This intense sport environment makes the combination of theory and practice on the ISI fitness very relevant.
The education on ISI Fitness is very versatile.
You will try many different kinds of sport, training methods and principles – both modern and classic. You will challenge to make som goals for yourself, work independent towards the goal, get benefit from other and reflect on your personal development and your motiv to do sports.
At ISI Fitness we are working holistic, based on the body. We are constantly changing between theory and practice. You will learn about anatomy and physiology, both when the body is resting, and when it is working. We will explore the body, related to our community culture. We will inspire you to stand in the front, and be the guiding instructor and confident teacher.
Specifically, you can get an education as club-fitness instructor. ISI Fitness is based on this education.
The variaty of theoretical insight, combined with lot of practical experience with versatile training and challenges as an instruktor, is a good base for your future life – maybe in the world of sport or your further education.
Among others we are working with these subjects:
At ISI, you are surrounded by unique training facilities. At the school you will have access to a large sports hall, a smaller sports hall, classrooms and,and weight training and fitness centre.
ISI furthermore has its own golf practise areas and access to a wide range of golf training facilities just around the corner.
Every fall, ISI Fitness arranges a journey.
It could be to La Santa Sport (Lanzarote). Here we are creating an exciting and challenging week in the sun, and with lots of opportunities and activities at land, at the sea, on biks, in our runningshoes, on roads and in the mountains…
Or it could be somewhere else – for example the alpes in Austria, with mountainbiking, canyoing and climbing.
The journey abroad is an exstra cost, that isn’t included in the school fee.