Volleyball

TAKE YOUR VOLLEYBALL GAME TO THE NEXT LEVEL AT ISI SPORTS FOLK HIGH SCHOOL

Do your dream about taking your volleyball game to a new level? At ISI Sports Folk High School, volleyball is about more than just practice. It's about developing you as a player, giving you the mental strength to perform under pressure and becoming a part of an inspiring community. We'll create an environment where you can fully immerse yourself in volleyball and folk high school life, find your own path, and develop both as an athlete and as a person.

Playing volleyball at a deeper level

At ISI sports folk high school, we are interested in developing independent volleyball players who'll take responsibility for their own development and learning - as well as that of others. You will become part of a community of practice where we'll dive deep into technique and tactics, helping you get better at reading and understanding the game. We tailor the training to suit your position and level, giving you the best possible foundation to become a stronger volleyball player.

An inspiring leader

We are determined to create a strong and healthy volleyball culture. We strongly believe that great environments create the best players. That's why we'll dive into how you, as a player, can contribute to a positive training environment and develop as a leader - both on and off the court. We'll actively work with the values, that makes playing volleyball at a folk high school more than just a sport and we'll create a community where behaviour, engagement and team spirit works together.

Optimize your physical training

To perform at the highest level, you need a strong physical foundation. We'll work on mobility, injury prevention, and strength training. You'll also gain a better understanding of periodization, recovery, and nutrition - so you can optimize your performance.

Sports psychology

Being a talented volleyball player is about more than technique and physical strength. When you find yourself under pressure - like in a decisive match - it's about staying composed and making the right decisions. At ISI Sports Folk High School, we work with sports psychology and give you tools to handle high-pressure situations, so you can perform under pressure and bring your skills into play when the match is on the line. On the volleyball programme, you'll gain a deeper insight into yourself and your values, and you'll be introduced to mindfulness and focus training. We also work with group psychology, where you'll learn how to build strong, committed communities and teams - both in volleyball and at the school.

Become a king in the sand

Volleyball isn't just about indoor practice. At ISI sports folk high school, we offer a unique opportunity for you who wish to learn more about beachvolley. Whether you have a passion for the sand or have primarily played indoors, you'll get the opportunity to develop your technical and tactical skills in beachvolley.

Take the leap toward your dream

At ISI Sports Folk High School, you'll have the ideal setting to develop your volleyball game. We create a plan that fits you and tailor your training so you can reach your goals and ambitions. Are you ready to take your volleyball to the next level? Then ISI Sports Folk High School is the place for you!

Facilities

At ISI, you're surrounded by exceptional sports facilities. The school offers, among other things, a sports hall, a training studio, a strength / fitness room, class rooms, two outdoor multi-sports courts and beach courts. And if you're into outdoor training, we also have access to one of the country's newest and most innovative activity and training areas, Ikast Complete - just across the street.

Here you'll also find FC Midtjylland's Dream 99 facility, offering a huge range of football facilities: 13 grass training pitches, artificial turf fields, and the EDC Arena pitch, which also includes two Goal Box training areas. In addition, there's the covered full-size pitch in Stadome, used by the football programmes during the winter season. You'll also find Ikast-Brande Arena with an arena and training halls, as well as outdoor padel and tennis courts. Within walking distance, there's a golf course with a driving range, short-game area, practice bunkers and putting facilities.

Responsible for the volleyball programme

Frederik Kreuzfeldt

Master's degree (Cand.scient.) in Sports Science and Health from University of Southern Denmark
Pre-graduate research year in the sports psychology research unit, PSYCH
League coach at Odense Volleyball
Has coached in Norway and Canada
Played at top league level for seven seasons in Denmark and Norway

Message Frederik